Vitamins and Minerals

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Heart Health Supplements

Heart Health Supplements

Just a decade ago, the conventional wisdom was that supplements would compensate for dietary flaws and protect one’s heart and overall health. But, eventually the scenario has turnaround dramatically with the advancement in the field of medical science. Popping vitamins and minerals might seem like an easy way to fosterRead More

Multivitamin Supplements and Cancer

Multivitamin Supplements and Cancer

One of the greatest achievement of marketing over evidence was the staggering rise of vitamin supplements use in the 20th century. The company that produced these supplements successfully created a “health halo” around vitamins, and eventually taking these vitamins became a virtue. The evidence, however, has much more to say.Read More

Vitamin Supplements for Weight lose

Multivitamin Supplements Aid in Weight Loss

Physicians often prescribe multivitamins or mineral supplements to help you overcome a deficiency or when you are unable to meet your daily requirement of nutrients with your regular diet. But did you know these multivitamin supplements can also aid in weight loss? Major multivitamin supplements aid in weight loss Vitamin-BRead More

Understanding the Importance of Omega 3 and Omega 6

Omega-3 and omega-6 fatty acids are essential for your body to work properly and to take care of your overall health. Each of these fatty acid has a different role in keeping your body performing at its absolute best. Omega-3 and omega-6 are two types of polyunsaturated fatty acids. TheyRead More

multivitamin for gym goers

Multivitamins – Necessary for Gym Goers

“Gym junkies and fitness juice/shakes go hand in hand.”Anybody who’s a fitness freak and maintains a chiselled and well toned body makes sure that he takes these shakes religiously sans a miss! It is hard to understand the need and necessity of the gym goers to consume multivitamins as aRead More

Why kids need multivitamins

Why Kids Need Multivitamins ?

It’s  a common phenomenon that during our childhood we often wallow ourselves in gummy food products and especially when those are vitamin boosting tablets, one looks for an opportunity to gulp them all down due to it’s unbelievable scrumptious taste which indeed drives our mothers crazy for not taking themRead More

the multivitamin guide

The Multivitamin Guide

Multi vitamins are natural components that your body requires to grow into a developed individual with properly functioning body as per ideal requirements. Vitamins are contained in food; well balanced diet which offers all the essential vitamins required. Nevertheless, at times like pregnancy and childhood , when your body requiresRead More